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Description
Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling FantasticThere is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the day irritable, on edge, forgetful, depressed, and craving sweets. And then, at night, they have trouble sleeping. Diet and exercise don't seem to change
There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the day-irritable, on edge, forgetful, depressed, and craving sweets. And then, at night, they have trouble sleeping. Diet and exercise don't seem to change things-if they even have the energy to follow these programs. So what on earth is going on?In Are You Tired and Wired?, Marcelle Pick, co-founder of Women to Women-one of the first clinics in the country devoted to providing health care for women by women-and the author of The Core Balance Diet, focuses on the root cause of these symptoms: adrenal dysfunction.With all the stresses that exist today-from challenges at home and at work to environmental toxins to chronic health problems-the adrenal glands, which are responsible for providing the fight-or-flight hormones, can force the body to endure a constant flood of stress hormones that can ultimately lead to multiple health issues, especially severe fatigue. The good news is that through diet, lifestyle adjustments, and reprogramming of stressful emotional patterns this can all be fixed Pick helps readers identify which of three adrenal dysfunction profiles they fit-racehorse, workhorse, or flatliner-and then lays out an easy-to-follow, scientifically based program to help them restore adrenal balance, re-gear their metabolism, and regain their natural energy to live a happier and less-stressed life.Binding Type: Paperback
Publisher: Hay House
Published: 03/15/2012
ISBN: 9781401928209
Pages: 312
Weight: 1.06lbs
Size: 9.00h x 6.98w x 0.80d
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Product Reviews
★★★★★ 5
Nivea
Size: 13.5 Ounce (Pack of 1)
Smells amazing and it does the job
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Healed my broken skin
Size: 16 Ounce (Pack of 1)
I’ve been using Eucerin Advanced Repair Body Cream for my very dry skin, and it works great. It absorbs quickly, is not greasy, and keeps my skin moisturized all day. I also like that it is fragrance-free, so it does not irritate my sensitive skin. A little goes a long way, and the large jar lasts a long time. Highly recommend for anyone with dry skin.
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Reviewed in the United States on May 12, 2026
★★★★★ 5
My rating
Size: 16.9 Fl Oz (Pack of 1), Size: 16.9 Fl Oz (Pack of 1)
I love this lotion so much. It makes my skin hydrated and soft. Before, my skin would be dry and crack away from each other. My friends and some online dermatologists recommended this and it has been extremely helpful. If you use a scented lotion. Wear this lotion. Then the scented lotion and then the body oil. Seems like a lot of steps but this will help your skin in the future and will result in less dermatologist visits. It’s very soft and the first ingredient is water meaning it’s a water based moisturiser so the consistency is very good!
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Always a Favorite of Mine
Size: 16.9 Fl Oz (Pack of 1)
This lotion is fantastic for dry skin. It moisturizes without feeling greasy, and it absorbs well so you’re not walking around feeling like you just dipped your arms in oil.
I really like that it’s unscented, which makes it great if you’re sensitive to fragrances or just don’t want your lotion competing with your perfume. It leaves skin feeling soft and hydrated for hours.
I’ve tried a lot of lotions over the years, but this one does a really good job when your skin is seriously dry and needs real moisture.
Overall, a great everyday lotion that actually works. My skin definitely approves.
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Reviewed in the United States on March 11, 2026
★★★★★ 5
Problem finally solved! This stuff works.
Size: 16 Ounce (Pack of 1)
I'm 60 and have very dry skin despite eating healthful food and drinking plenty of water.
I've tried every moisturizer available and I've finally found one that leaves my skin hydrated. It's the perfect thickness -- not too thick like a paste and not a thin lotion -- so it's emollient and soaks in without tugging on my skin during application.
This will be my after shower body lotion from now on. I'm wearing shorts and sleeveless tops again! 🥰
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Reviewed in the United States on May 29, 2026