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Description
Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your LifeWorld renowned researcher Dr. Barbara Fredrickson gives you the lab tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: What positivity is, and why it needs to be heartfelt to be effective The ten sometimes surprising forms of positivity Why positivity is more important than happiness That your own sources of positivity are unique and how to tap into them
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: -What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Binding Type: Paperback
Publisher: Harmony
Published: 12/29/2009
ISBN: 9780307393746
Pages: 277
Weight: 0.50lbs
Size: 8.04h x 5.32w x 0.63d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Great decor and functional
Color: 1 Pcs
Looks very nice. Keep by front door for keys and wallets. I added some rubber dots to bottom so it doesn’t slide. Now it’s perfect.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 5, 2026
★★★★★ 5
Nice, well made
Color: 1 Pcs
This is well made and my husband loves it as it catches all the stuff from his pockets. Looks nice on the dresser
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Reviewed in the United States on December 31, 2025
★★★★★ 5
Wooden rolling tray
Color: 1 Pcs
Great quality and you can never fail with a US flag!
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Reviewed in the United States on December 10, 2025
★★★★★ 5
Love it!
Color: 1 Pcs
Beautiful love it!
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Reviewed in the United States on September 30, 2025
★★★★★ 4
It’s solid and good quality
Color: 1 Pcs
It’s nice looks good.
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Reviewed in the United States on August 16, 2025
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