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Description
Mom Hacks: 100+ Science-Backed Shortcuts to Reclaim Your Body, Raise Awesome Kids, and Be Unstoppable100+ self care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3 D printers. We solved how to pee in space. We can figure
100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health--with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out--and now Dr. Darria has done just that. An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child. Every hack is a mini super-charged solution with an immediate impact. So you feel good, lose the baby weight, and are more present, while raising thriving children--in an entirely do-able, time-saving, with-you-in-the-trenches way. Her humor and personal stories bring warmth and encouragement when mothers need it most. You can be the mother and woman you want to be, and with Mom Hacks, you don't have to listen to anyone who tells you otherwise. It's time for a new mom world order.Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 02/19/2019
ISBN: 9780738284644
Pages: 304
Weight: 0.55lbs
Size: 8.20h x 5.40w x 0.90d
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4.0 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Finally, a Spice Rack That Fixes the Real Problem—Access Without the Hassle
Item Package Quantity: 2
I am pleasantly surprised at how handy this spice rack is!! This iSPECLE pull-out spice rack does that others rarely deliver... makes your daily routine just that much easier. The biggest win here is access. No longer having to rummage through a messy cabinet or knock over jars to retrieve whatever you’re looking for. With everything just sliding out and coming up right in front of you. The idea is simple, but it creates a difference. There's your strong point here: the no-drill, peel-and-stick installation. It’s simple and time-saving, which is something. That being said, it still needs to be installed correctly. Use a clean surface, pressure, and time to set. Do that, and it holds well. Overlook that step, and you’ll be blaming the product when it’s all set up for you. The adjustable height is practical, especially if you’re working with a mix of 4oz and 8oz spice jars. It’s not flashy, but it offers a solution to the same annoying problem: trying to cram mismatched containers into a rigid system. What impresses me the most is that it provides some order rather than making things ever murkier. It’s not looking to reinvent your kitchen. It takes a common frustration (buried spices in dark cabinets) and makes it neat and clean for practicality's sake. Bottom line: If your cabinet seems like a black hole of spices, this is an easy, straightforward solution. Not anything fancy, just smart design and it works!
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Reviewed in the United States on April 8, 2026
★★★★★ 5
Be Mindful Of The Height
Item Package Quantity: 2
So this spice rack is amazing, if you know what you're getting. I have had a similar one in the past that was just one level. It was great and made organization easy. This being two levels tall means you have to take that into account because it's going to change the shelve layout in your spice cabinet. It wasn't a problem for me and still ended up being a net positive for making the most out of the space, but my friend bought the same ones and ended up sending them back because they wouldn't fit into his smaller cabinet. If you are aware of that going in and know it's going to work for you, they are amazing. They slide smoothly, they hold a ton, and make getting to the items in the back infinitely better. Decent price for such a huge quality of life improvement for my kitchen.
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Reviewed in the United States on April 24, 2026
★★★★★ 4
Didn't entirely save me from the mess, but it got close!
Item Package Quantity: 2, Item Package Quantity: 2
I set these up in my little mini pantry that is admittedly a bit of a mess before AND after, but now it's an organized mess that I can navigate with a bit more ease. It fits well in the space that I have, and the rollers are high quality and feel smooth. If organized chaos speaks to you and you've acknowledged that, this is a great fit!
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Spins Well
Easy to assemble. Spins well without sticking. The side rails are helpful in hold bottles in place.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
Great organizer
Easy to clean and keeps all seasoning within my reach. Really easy to build. Would purchase again
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Reviewed in the United States on September 21, 2025
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